This section contains words that represent the emotions of power and passion that reflect phenomenal women. Your hardships and the opinions of others do not diminish your shine; instead, you embrace your individuality, cultural roots, and style with pride. You are unapologetically YOU, honoring your identity and heritage. Perfection is not the goal, but rather a journey of continuous self-improvement through learning and overcoming life's obstacles. Your sister circle is filled with optimism and encouragement, as you use your voice to elevate others around you, fostering a nourishing and empowering network. Grace fills your life, allowing you to utilize your talents and attributes to better the lives of others and make a lasting impact in our world. As phenomenal spirits, you remain grounded in both spirituality and emotional wisdom while paving the path for future generations who will follow in your footsteps. 

This section contains words that represent the emotions of dignity that shape your reactions to different situations. You often seek to recognize and celebrate your own and others’ value, worthiness, or uniqueness, especially as women of color who face many barriers and biases. You are intolerant of treatment that devalues or undermines your dignity, rights, or potential, and you stand up for yourself and others. You value yourself and others equally, and you don’t measure yourself against unrealistic standards. You embrace adaptability and openness, and learn from your experiences. You affirm your dignity and know you are enough, just as you are. You trust you are worthy of the best things in life and deserve to be treated with respect, no matter what others say or do. You empower yourself to honor your voice and speak your truth when and where you choose, without fear or hesitation.  ​

This section contains words that represent the emotions of gratitude that arise from experiencing grace in your daily life and shapes your understanding and appreciation of grace. Grace is not just a gift you receive, but a mindset you cultivate with gratitude and abundance. You feel grateful for the goodness and light in your life, and for everything you have. You express gratitude to God, the Universe, or any other personal beliefs you hold, for providing for all your needs, whether they are material, emotional, or spiritual. You have a generous spirit and share your gifts with the world. You emit positive vibes, and attract more positivity into your life. You live in the present moment, where grace redefines the boundaries of possibility, and you don’t dwell on the past or worry about the future. You enjoy the simple and good things in life, and are grateful for the moments that bring joy and peace to your soul, such as nature, music, art, or spirituality. You are connected to a Higher Power and find purpose and meaning in your daily experiences. You show kindness, compassion and gratitude to the people in your world, creating a ripple effect of grace.  ​

This section contains words that represent the emotions of being insufficient, unsatisfactory, self-doubt for something you want or need.  This feeling may be experienced in your personal and professional lives and can be influenced by a variety of factors. You may struggle with impostor syndrome, low self-esteem, and anxiety about your performance and choices. You may feel like you don’t belong or fit in, and face barriers and biases that make you feel unseen and unheard. These feelings can be overwhelming and paralyzing, but they don’t define who you are. You have a unique voice and value that no one can take away from you. The Empowerment Path: To overcome these feelings, seek feedback from people who respect and encourage you, and challenge the negative thoughts that hold you back with positive affirmations and actions. Cultivate a sense of gratitude for yourself and your accomplishments, and let go of harsh judgments and comparisons. Ask yourself: What do I love about myself? Where do I excel? What are my gifts? Where do I want to improve? How can I step out of my comfort zone and embrace new opportunities? Find strength in sources that nourish your soul, like nature, art, or spirituality. Look for inspiration that helps you see beyond your current challenges. Learn from every experience and remember you are worthy of happiness and success.  

This section contains words that represent the emotions of shame and unworthiness that many women of color face as a result of painful experiences. You might have felt rejected by a group, betrayed by friends, denied opportunities, ignored for a raise, or neglected by loved ones. These incidents can make you feel discouraged and devalued. You may avoid helping others because you doubt they will care or appreciate you. You may internalize the negative messages about yourself based on your race, or your identity and feel ashamed. You may also hold on to feelings of bitterness and resentment that prevent you from growing. Remember, you are not alone in feeling this way, and your sense of self is not defined by shame. You have unique strengths and values that make you worthy. The Path to Healing: Begin to overcome shame by connecting with supportive people who honor and uplift you. Practice self-compassion, kindness, and replace negative thoughts with uplifting affirmations. Seek comfort in nature to reduce stress - take a walk in the park, admire the sunset, or nurture some plants. Nature can help you feel grounded and connected to something greater than yourself be it God, the Universe or any other beliefs that resonate with you. In these peaceful settings, express gratitude, seek guidance, or experience healing as you rediscover your inner strength and worthiness.

This section contains words that represent the emotions of resentment and anger that many women of color experience when they encounter judgments or stereotypes from others. Resentment is a complicated emotion that involves feeling wronged, bitter, and indignant. When dealing with labels, ignorance, or insults, you might react impulsively or negatively towards others. You might feel like you’re not good enough or like you have to change yourself to please others or avoid trouble. You might also feel suspicious, guarded, or aggressive towards others. Resentment can hurt your well-being, as well as your ability to connect and cooperate with others. The Empowered Path: Remember your power, choice, and voice. You can overcome resentment by acknowledging your feelings and expressing them in healthy ways. Surround yourself with people who support and celebrate you, and cultivate empathy and compassion for yourself and others. Find resources like books, podcasts, therapists, friends, or family members to help you cope with your emotions. Communicate your feelings respectfully without blaming or attacking others, learn from your experiences, and keep an open mind to different viewpoints. Embrace your identity and culture and stand proud with dignity and kindness. Don’t let resentment hold you back or define you—you are more than the judgments or stereotypes of others.